Training for week commencing 10/07/2005

Well a great start to my second attempt at getting training in for the Great North. The Sunday (i.e. 10th) had been the day after the stag do where I had finished drinking at 04:00 am. By the evening though I felt that I was OK to do a run, and given the time left before the Great North also decided that I needed to raise the bar to a minimum of 10K training runs now!

10km
10/07 - 53:18
13/07 - 53:02

Sadly I didn't get a run in on the Saturday as it was another friends wedding. However it was well worth missing out on a training run as it was a great day and a fantastic laugh.

This meant for the first time in roughly a month I could update my total distance run count which now stands at 232.8 km

Andy