Training for week commencing 03/07/2005

Well, back from holiday, but catching up at work and home and a friends Stag do ate most of my time up so again no training. Things aren't looking good for the Great North given my appaling training over the last month! However after a bit of friendly banter off some work colleagues of it turning into my "Summer of sitting on my arse" I vowed to get some serious training in the following week.

Andy