Training for week commencing 15/05/2005

Well it is the last week of training before the Great Manchester Run, so took it easy to save myself for the big race day! I got one 10k in and one 6.2k. Bramhall Rangers managed another loss, and a disappointing one which we could have won. Anyway the Saturday before the race I felt great!

10km
15/05 - 48:35

6.2km
18/05 - 26:18

The total distance I've now run in training is up to 184.2km.