Training for week commencing 17/04/2005

I missed footy this week just to make sure the injury healed properly, and then on the last day of the training week, I got a 6.2km run in. I took it easy just in case it wasn't properly healed (though it did feel OK). Anyway, this ment that after weeks of being stalled just below the 100km mark, I finally passed it!!!! The time was quite a bit slower, so it'll be interesting to see how long it takes me to get back to my old standard.

6.2km
23/04 - 28:41

So the total distance now run in training is up to 103.2km. Thats and equivalent distance of Stockport to Harrogate.

Andy